After all of the parties you’ve been to this holiday season, it may take a toll on your body. After the festive parties, it’s time to go back to reality so you need to keep your body well enough to get through the next day. Sadly, you may experience lack of sleep, a hangover, or a stomachache after you went all out during your Christmas dinner. We’ve got some of these healthy juice recipes that may help you feel better so you can feel like you’re on tip-top shape on the 26th.
You may have promised yourself not to drink too much but of course, you broke that promise and drank your way into merriment on Christmas Day. If you wake up the next day with a hangover, you can try this recipe to help alleviate the dreadful feeling that you have. Get these ingredients:
- 2 carrots
- 2 oranges
- 2 celery sticks
- 1 beetroot
- 1-inch piece ginger
- 1 lemon
How to make it:
- Wash all the ingredients well.
- Peel off the skin of the lemon, beetroot, and oranges.
- Juice all the ingredients using your juicer.
- Mix the juices well and enjoy.
For lack of sleep
Tart cherry juice is now known as a natural pain remedy, as well as an aid for a good night’s sleep. During the holidays, you may experience days when you don’t get enough sleep because of the festivities. If you feel like enjoying even one night of decent sleep before you return to your regular schedule or routine, this is the juice for you. Prepare these ingredients to start making your own tart cherry juice:
- 15 pieces of pitted cherries
- Sugar to taste
How to make it:
- Add your cherries into your blender. Make sure they are cleaned, as well as pitted.
- Add sugar as desired.
- Add the water, depending on your preference.
- Blend all the ingredients well.
- Once done, use a strainer to strain the liquid.
- You can also add ice if you want the juice to be cold.
Too much eating can cause you to have stomachaches due to indigestion. Drinking mint tea can help your digestion, as well as control your appetite, so you won’t add any more fuel to the fire after a night of feasting. Mint tea is very easy to prepare. Get these ingredients and you can easily make it at home:
- A bunch of mint, fresh
- 16 ounces of water, boiling
How to make it:
- Divide the mint into mugs, depending on how many people will drink the tea.
- Fill the mugs with boiling water and let it steep for a few minutes.
- Serve and enjoy.
Must-Have Kitchen Tools and Items to Create These Juices
Get these items and start juicing!
1. Citrus Press
This tool makes it easier for you to enjoy your favorite juices, as well as create new ones on your own. This press is available in 4 different shades – red, cream, copper, and silver matte. Purchase this from Food52.
2. Kitchen Tool and Storage Jar Set
These three multi-tasking tools can help you do more and make more. You can juice, grate, spiralize, and store food items using these kitchen tools. From preparation to storage, these are the perfect jars for you. Buy them from Food52.
3. Soma 10-Cup Pitcher with Oak Handle
Serve some of your juice creations to your guests using this handy 10-cup pitcher. You can create refreshing juices and serve in style them whenever you have guests at home. You can get this beautiful pitcher here.
4. 2-Set Fresh Herb Storage
Store your precious herbs using this 2-piece set. It can keep your herbs fresh until it’s time for you to use them. You can buy this set from Food52.
5. Iced Tea Glass Pitcher with Steel Filter
If you love making natural and homemade iced tea, this is the pitcher for you. It includes a filter to keep those leaves and other particles away. Purchase this here.
6. Double-Walled Ceramic To-Go Tumbler
Take your juices to go. Concoct your favorite juices at home and you can easily take them with you wherever you go using these tumblers. This design is available in four beautiful pastel colors. You can get them here.
7. Handblown Moroccan Glasses
Beautiful mugs can make you feel in the mood for some tea or juice. These Moroccan glasses are perfect for your juices and iced teas. These are available in sets of 6 and in 4 different sizes – tea glasses, tall, short, and mini. Purchase them from Food52.
8. Handthrown Dipped Ceramic Mug
Here’s another set of beautiful mugs to make you crave for some of your homebrewed teas. It’s available in White Stone, as well as Dark Stone. You can get one for yourself from here.
9. Stainless Steel Teapot with Removable Fine Mesh Strainer
Enjoy your tea hot and fresh using this stainless steel teapot. You can simply brew tea in these, as it includes a mesh strainer. It’s available in Steel and White designs. Purchase these from Food52.
10. Cold Brew Tea Set
Start drinking tea as part of your daily habit. Fresh and homebrewed teas have many health benefits. You’ll be able to enjoy your own brew using this brew set. Buy this here.
You may find it difficult to bonce back when the holidays are over. Luckily these healthy juice recipes can help you feel a bit better, just enough to function properly the next day. You can visit TeelieTurner.com for more health tips and news. You can also read some of our previous posts on health below:
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