Coming up with a New Year resolution is fairly easy but sticking to it proves to be the hard part! This is why most people have more or less the same New Year’s resolution year after year.
Whatever your New Year’s resolutions are, we’re pretty sure health and wellness is part of the list. And since we’re here to help, we’re presenting 9 awesome New Year’s resolution keepers to help you stay right on track in your goal to become healthier and more fit by 2016!
For the Tea Drinker: Kombucha Brewing Kit | $54.00
Everything you need to start home brewing Kombucha today. Includes detailed, step by step directions so you can feel confident brewing the very first time. Kit comes with all ingredients needed to make the first gallon of Kombucha, and the specialty culture and equipment allows you to brew for a lifetime.
For the Yogi: thinkSport Black/ Blue Ice Yoga Mat | $39.99
You will love this lightweight, high performance TPE material mat. The thinkSport yoga mat keeps you steady in the most demanding poses and does not have the strong “New Mat” odor. The thinkSport yoga mat is more than 50% thicker than basic mats for better support and comfort; however due to the advanced material, this thicker mat remains remarkably light.
The textured surface improves traction wet or dry conditions. The closed-cell construction is designed for increased water, sweat, and bacteria resistance. This mat is free of latex and rubber and is biodegradable; lessening its environmental impact.
For the Natural Junkie: All-Natural Essential Oil Patches | $14.98 for 12 patches
Choose one of six different all-natural essential oil patches: Allergy Relief, Headache Relief, Stress Relief, Cough and Cold, Health and Wellness, Sleep Aid. Each box contains 12 individual patches which can be worn for up to 24-hours. Essential Patch is committed to using only organic therapeutic grade essential oils.
Liquid Aminos | $7.99
Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans. Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes and most foods.
Surf Recyled Glass Water Bottle | $19.95
Rediscover the purity of glass while enjoying the natural flavor of water, juice, iced tea or any cool drink in our Surf Recycled Glass Water Bottle. The artistic design of the silicone sleeve makes this bottle a great looking accessory, while protecting the glass from breaking, since it is built with reinforced silicone and a padded base to withstand drops.
For the Detox Addict: Rawjuvenate Organic Detox Complete | $105.00
It’s an organic, all-natural and vegan digestive support system that is gentle enough to use every day. It is a powerful 5-product system that is the key to fasting and cleansing: Organic Super Green Drink Mix, Vegan Protein Powder, Super Probiotics, Super Fiber and Super Aloe.
Yogi Detox Herbal Tea | $4.49 for 16 tea bags
Yogi DeTox is a gentle way to help the body cleanse itself by aiding the two primary filtering organs, the liver and kidneys. This tea uses the time-honored purifying herbs burdock and organic dandelion to support the liver. Juniper berry aids kidney function.
The traditional Ayurvedic cleansing blend called “trikatu” (ginger, black pepper, and long pepper) aids blood flow, while Indian sarsaparilla adds spicy flavor. When combined with an overall wellness program, DeTox helps bring healthy balance from within.
For the Healthy Eater: Gluten Free Dark Chocolate Cinnamon Pecan Nuts & Spices Bar | $18.99
Dark Chocolate Cinnamon Pecan is a combination of pecans, almonds, cashews, and peanuts drizzled in chocolate with a hint of cinnamon.
Dill Flackers | $5.99
These Dill Flackers are amazingly nutritious raw flax crackers. They are gluten free! Flackers are a high fiber, low sodium snack. The flax seeds are sprouted – to make the nutrients more “bio-available,” then they are dehydrated to preserve the enzymes and the Omega 3s. They are also a low glycemic food and Doctor in the Kitchen uses organic ingredients.
How do you intend to stay on target with your New Year’s resolution? Share your thoughts!
You can also visit our Pinterest boards for more ideas on 2015 Resolutions and Healthy New Year!